Program Thank you for visiting.  Here you will find information about the Giles Wellness Program, learn how to get involved, be active and be healthy.  So take the first step to a healthier you.   "All is Well..... in our House" The Wellness Team and Giles want you to get involved. Throughout the year we have different Wellness opportunities scheduled. Lunch and Learn events along with a movie. Wellness challenges with prizes. Casual t-shirt themed Fridays. Please feel free to talk with a Wellness Team member to discuss your suggestions and our events at any time.   See what else is going on so that you can get involved.   "Take Action" Wellness Campaign.  This is an ongoing campaign where you count each 20 minutes worth of activity as 1 point.  Download the Take Action form here. When you reach 100 point you can earn a prize each quarter.  You can also use this 60-day weight loss tracker to set your goal and track your weight loss progress.